Sophia

A woman with shoulder-length hair, smiling, wearing a light pink long-sleeve top and teal pants, standing outdoors near a large tree with a blurred nature background.

  • Basic Birth Package: $3500

    • 2 prenatal sessions

    • Birth Support

    • 2 postpartum checkins

    • Generous phone, text, email support throughout

    Add-ons:

    • Daytime Postpartum Visits at $55/hr

    • Min 3 hr visits

    • 3 hr daytime postpartum visits at $55/hr

    • Min booking 20 hrs

    • Generous phone, text, email support throughout

    • Certified Birth and Postpartum Doula

    • Trained in Lactation

    • Trained in Spinning Babies

    • Perinatal Yoga Instructor

    • CPR certified

    • Unmedicated births

    • Home birth

    • Twins

    • VBAC

    • Preemies

    • Single parents

    • Unmedicated birth

    • Lactation support

    • LGBGTQIA+ families 

    • High risk prengancies

    • People with mood disorders

Request to Meet Sophia

Sophia is a seasoned NYC based queer Birth & Postpartum Doula, Yoga Teacher, Herbalist, and Somatic Practitioner providing thorough, evidence-based, compassionate trauma-informed care to new families. Having grown up in the beautiful and lush mountains of Asheville NC, they bring a grounded, calm, and empathetic presence + a dash of joyful and playful energy to the space that they hold. In addition to her current offerings, Sophia is also currently training to become a Biodynamic Craniosacral Therapist and an Integrative Lactation & Feeding Specialist.

Sophia believes that every birthing person and new parent has a blueprint of intuitive inner wisdom, and her job is to create conditions which allow that inner wisdom to emerge. When receiving care from Sophia, expect to feel connected to your intuition, deeply cared for, nourished, and fiercely advocated for.

In their free time, Sophia enjoys reading, making tea, cuddling with her cats, and connecting deeply with nature.

  • "Sophia is an incredible doula! When we did our initial consultation to see if we were a match, I immediately knew I wanted her to be my birth doula. She felt like a friend that would be in my corner! She has tons of knowledge, resources, and is super communicative and responsive! She meets her clients where they are at and is supportive of whatever birth plan you decide for yourself. Sophia was great at reminding me and my partner how to advocate for ourselves in the moment. I had minimal interventions during birth, and that was due to Sophia!"

    Michelle

  • "Sophia supported us every step of the way through our birth. Sophia was by our side with unwavering support, calm guidance, and encouragement. We truly couldn’t have made it through without her. Her care didn’t stop after the birth, she continues to send us helpful resources and share her knowledge on all things parenting, which has been incredibly valuable as we adjust to life with our new baby. I would wholeheartedly recommend Sophia to any mom looking for compassionate, knowledgeable, and steady support throughout their birthing journey."

    Brianna