Breastfeedingandgoingbacktowork.jpg
Breastfeedingandgoingbacktowork.jpg

Going Back to Work Planning Session

$250.00

Recommended 1-4 weeks before going back to work. In this 2hr session we explore ways to prepare for the transition of going back to work while still lactating. We will go through all your questions, address your concerns, and create a customized plan based on your specific needs. Topics include:

  • Emotional adjustment after returning to work

  • Maintaining or adjusting your milk supply based on your goals

  • Effective communication with caregivers and coworkers/manager

  • Pumping schedule while at work

  • Milk storage and transportation

  • Creating a rhythm between pumping and breastfeeding sessions

  • Finding balance between work, family and personal needs

  • Safe weaning

  • Starting solids

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Once we receive payment we will email you within 48 hours to schedule the class. Please note that we cannot guarantee availability earlier than 2 weeks from your request. If you are hoping for a class in less than 2 weeks, please email us at nycbirthvillage@gmail.com to check on availability.